1.Select your Beaches & Barbells holiday, room option & secure your spot with a non-refundable deposit payment
2.If you are booking solo (as with most of our guests!) and choose the twin share option, you will be paired up with another solo traveller of the same sex
3.You’ll then receive an automated email confirming your booking. The full remainder payment is required 8 weeks prior to the start date – Beaches & Barbells will email you the payment instructions in due course
4.Closer to the holiday commencing, a pre-trip email and questionnaire will be sent out prior to the holiday start date. The questionnaire will request your personal details and training history for our coaches
5.An optional WhatsApp group will be offered
6.Your holiday package information will be sent out 2 weeks prior to departure – just be ready!!
Your trip with Beaches & Barbells begins - meet the team at the beautiful 4* Mediterranean Beach Hotel in Limassol!
Your training week at the fully equipped CrossFit Limassol begins with coach Kristian McPhee - enjoy this training facility & our training programme!
By this point we're well into our awesome holiday routine - starting our mornings with a strong breakfast, getting ready for training & finally enjoying the rest of the day at the Mediterranean Beach Hotel with all the gorgeous Cyprus sun
On day 4 we have an optional post-training hike at the beautiful Caledonia Waterfalls - it's beautiful and easy hike with an ice cold waterfall at the top!
Late afternoon stroll around Limassol old town & Marina
What better way to finish off an amazing week in Limassol with an awesome crew, than dinner & drinks in the beautiful old town - we love Cyprus
Clearly no one likes departure day - but we will be seeing you all again soon!
Swimming Pool, private Beach & Spa
Restaurants & Bars
The Mediterranean Beach Hotel in Limassol is for our beach lovers - ideally located along the seafront in Limassol - enjoy all the luxury and facilities that this 4* beach hotel offers - half board included!
Twin share & single rooms are available - when booking a twin share room you'll be paired up with an individual of the same sex or request to share with your travel partner and we will make the arrangement for you.
All rooms are deluxe inland view.
Training will be led by coach Kristian McPhee and will focus on Olympic Weightlifting.
Learn all about the sport itself and develop your snatch and clean & jerk techniques, and work on your accessory exercises and overall strength.
Limassol is a beautiful coastal city in Cyprus. And where we hosted our first ever Beaches & Barbells holidays!
Limassol has loads to offer, including easy access around the city, a beautiful old town, plenty of cafes, 24/7 bakeries, amazing street food, restaurants & beach bars.
Flights & transfers are NOT included in this package.
The beautiful Caledonia Waterfalls located in the mountainous region of Cyprus
Explore the beautiful old town of Limassol. Endless restaurants, ice cream parlours, cafes & bars.
Just a few minutes walk from your hotel you'll find some of the best ice cream you've ever had at the Four Seasons Colors Cafe